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Baked fish

Baked fish


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Cut the fish long in half, then season with salt and pepper. Place a part of it on an aluminum foil and place a round of tomato, a round of lemon, on the entire surface of the fish. We also place parsley leaves on it. Place the other piece of fish over the row of tomatoes and lemons and do the same with it, place the slices of tomatoes and lemons, and at the end the parsley leaves.

When it is ready, wrap it well in aluminum foil and put it in the oven for 30 -45 minutes over medium heat.


Ingredients

For 2 servings

  • approx. 400 g of fish of your choice & # 32 I slept
  • 400 & # 32 g & # 32 frozen baby carrots & # 32
  • 50 & # 32 g & # 32 butter & # 32 or vegetable oil if you are fasting
  • 2 & # 32 teaspoons dried thyme
  • 1 & # 32 teaspoon brown sugar
  • 50 & # 32 ml & # 32 of dry white wine
  • 3-4 & # 32 garlic cloves
  • 1 & # 32 tablespoon vegetable oil for mujdei
  • coarse salt
  • freshly ground pepper

Preparation instructions

The nutritional data provided in some recipes are estimated, and their role is only informative. Values ​​cannot be guaranteed and should not be used in the treatment of medical conditions.

The equipment and ingredient sections above may contain affiliate links to the products I use and recommend.

Have you tried the recipe? Tag @iuliana_bucate_aromate or hashtag #bucatearomate on Instagram so I can find you!

If you liked the recipe baked fish with caramelized carrots, remember that you can print it to have it handy when you prepare it or keep it in your collection of flavored recipes for later.

Find other simple and quick fish recipes below. Click on the picture if you want to see them.


The fish is raised and salted a little and put in the oven for 20-25 minutes.

The ginger is peeled and cut into small pieces. Slice the hot pepper, green onion and garlic. Keep a little green onion for garnish.

Put oil in a pan and cook the ginger with green onions. Add the garlic and hot pepper.

In 20 seconds add water, soy sauce and vinegar.
Place the fish on a plate and place the sauce on top.


Oven in the oven - Recipes

At first glance, baked fish from the valley resembles a platelet lighter, so to speak. But there are enough differences (the fish is small, the onion much less, the food is better warm & # 8230) to deserve a separate treatment. Especially since the recipe is simple, fast, it can be (partially) prepared in advance, what's more, it has enough advantages to determine us to get to work.

4 fish rather small (250 g piece, about here), clean, rub with salt and leave for about an hour.
(extra virgin) olive oil,
1 onion,
1 stalk of green celery (or 1 slice of "normal" celery),
2 cloves of garlic (or more, if you like),
8 matching tomatoes (or 2 cans),
1 glass of dry white wine,
1 tip of a sugar knife (only if you say you have to),
parsley,
salt and pepper.

Preheat the oven to 190ºC first. Peel and chop the vegetables, cut the tomatoes into pieces (if necessary). Slightly cut the fish in the thicker areas 2-3 times (to penetrate better), rub them with pepper (possibly with some dried greens) and grease them well with oil. Put them in a greased pan to hold them tightly.

Saute onion, celery and garlic in oil. When they start to soften (a few minutes) turn off with the tomatoes, pour in the wine and boil the sauce for a few minutes. Season with salt and pepper (possibly sugar).

Put the composition over the fish and put the tray in the oven. When ready (20-25 minutes, but depends on the size of the fish), serve, with or without Lemon, sprinkling some finely chopped parsley on top.

I assume you've already noticed that the sauce can be prepared in advance (even on the eve) and that you can season it to your liking (maybe thyme, may be pepper, maybe & # 8230). And instead of whole fish, of course you could use slices of big fish, but then it would be better to give them a little through the flour and fry them a little before. Not much, but just enough to form a crust, not to dry in the oven.

A dry white wine should definitely be poured into glasses. Aligoté is always the first choice for fish, but it also depends on the type of fish and the seasoning.


Oven in the oven # 1: White fish in spicy tomato sauce with natural potato garnish

Ingredients White fish in spicy tomato sauce with natural potato garnish

1 kg of fresh, cleaned fish

4 tablespoons extra virgin olive oil

Preparation White fish in spicy tomato sauce with natural potato garnish

Washed fish (fillets or trunks) is cut into large pieces that are greased with 2 tablespoons of olive oil, seasoned and put in a tray.

Put the pan in the oven and keep it on medium heat for 15 minutes.

Preparation of the sauce: In a frying pan put the remaining oil in which you add the crushed garlic and the hot pepper washed, cleaned of seeds and finely chopped, the mixture is put on medium heat.

After 1 minute, add the tomato paste, which is thinned with 2 glasses of water, let it simmer for 5 minutes on low heat.

Now add the chopped tarragon, salt, pepper and bay leaves to the sauce. Boil for another 1-2 minutes.

The sauce thus prepared is poured over the fish from the tray which is placed in the oven, over medium heat, for another 20 minutes.

The preparation is served hot, sprinkled with freshly ground pepper.

When serving, along with this preparation you can serve a garnish of natural potatoes, sprinkled with finely chopped green parsley.


Fish With Oven Sauce

Fish with baked sauce. I took a sour cream from the trade and the cheese didn't. Of course, the carp would prefer a very tasty and sweet fish, but you can choose to cook according to this recipe other types of baked fish such as mackerel for example. Place the fish over the sauce and put the tray in the preheated oven over medium heat. Leave it in the oven for about an hour and a quarter until it browns nicely.

Oven in the oven with marinated sauce. She may not be the most enthusiastic wife when her husband appears in the middle of the night with a fish net to clean, but it can certainly be said that she has an enviable collection of recipes with the most diverse fish. Next to this baked fish with tomatoes and garlic, a hot polenta recipe works well here. Five minutes before it is ready, add the lemon slices and finely chopped greens.

And you kill me with fish in the oven mona and in our country I can't find whole fish or skin on it except for the salmon that doesn't go to anything like that until about 17 km away and an hour in traffic I don't know how to get over this picture . While the fish is in the oven, it should not be turned over, just brush it from time to time with the sauce from the tray. Finally, I got the recipe for baked fish with tomato and garlic sauce from a neighbor whose husband is a fisherman. Recommendations for you and your home.

I haven't tried one yet and I'm sorry it's really tasty and special. I think you can use the fish you prefer, I made it with carp, I would recommend the sea bream, sea bream, etc. I don't know what others are like in the tomato sauce prepared in the oven, but when I think of some of our small fish with a lot of bones, I feel like canning them to melt all the bones. Try this simple baked fish recipe with tomatoes and garlic.

If you liked our recipe for baked fish with tomato sauce, don't forget to review it. After you have finished cooking, give yourself a few minutes and arrange your hair like in a salon with babyliss personal care products. Fruit and vegetable juicer b1700 silver. Serve in the oven with tomatoes and garlic.

The fish is served hot with greens, an extra lemon juice if needed, but also a clove of garlic and a lettuce. A light meal is baked fish with tomato sauce. A delicious fish dish I knew from that childhood combination made a relative of ours with carp carp freshly caught from the river. Also a baked potato garnish is ideal for a portion of baked fish.

Fish with vegetables in the oven cooking in the oven. Place all the vegetables in a deep pan suitable for the oven and of dimensions appropriate to the amount of fish to be prepared.


Oven in the oven # 1: White fish in spicy tomato sauce with natural potato garnish

Ingredients White fish in spicy tomato sauce with natural potato garnish

1 kg of fresh, cleaned fish

4 tablespoons extra virgin olive oil

Preparation White fish in spicy tomato sauce with natural potato garnish

Washed fish (fillets or trunks) is cut into appropriate large pieces that are greased with 2 tablespoons of olive oil, seasoned and placed in a pan.

Put the pan in the oven and keep it on medium heat for 15 minutes.

Preparation of the sauce: In a frying pan put the remaining oil in which you add the crushed garlic and the hot pepper washed, cleaned of seeds and finely chopped, the mixture is put on medium heat.

After 1 minute, add the tomato paste, which is thinned with 2 glasses of water, let it simmer for 5 minutes on low heat.

Now add the chopped tarragon, salt, pepper and bay leaves to the sauce. Boil for another 1-2 minutes.

The sauce thus prepared is poured over the fish from the tray which is placed in the oven, over medium heat, for another 20 minutes.

The preparation is served hot, sprinkled with freshly ground pepper.

When serving, along with this preparation you can serve a garnish of natural potatoes, sprinkled with finely chopped green parsley.


Oven in the oven # 1: White fish in spicy tomato sauce with natural potato garnish

Ingredients White fish in spicy tomato sauce with natural potato garnish

1 kg of fresh, cleaned fish

4 tablespoons extra virgin olive oil

Preparation White fish in spicy tomato sauce with natural potato garnish

Washed fish (fillets or trunks) is cut into appropriate large pieces that are greased with 2 tablespoons of olive oil, seasoned and placed in a pan.

Put the pan in the oven and keep it on medium heat for 15 minutes.

Preparation of the sauce: In a frying pan put the remaining oil in which you add the crushed garlic and the hot pepper washed, cleaned of seeds and finely chopped, the mixture is put on medium heat.

After 1 minute, add the tomato paste, which is thinned with 2 glasses of water, let it simmer for 5 minutes on low heat.

Now add the chopped tarragon, salt, pepper and bay leaves to the sauce. Boil for another 1-2 minutes.

The sauce thus prepared is poured over the fish from the tray which is placed in the oven, over medium heat, for another 20 minutes.

The preparation is served hot, sprinkled with freshly ground pepper.

When serving, along with this preparation you can serve a garnish of natural potatoes, sprinkled with finely chopped green parsley.


Oven in the oven # 1: White fish in spicy tomato sauce with natural potato garnish

Ingredients White fish in spicy tomato sauce with natural potato garnish

1 kg of fresh, cleaned fish

4 tablespoons extra virgin olive oil

Preparation White fish in spicy tomato sauce with natural potato garnish

Washed fish (fillets or trunks) is cut into appropriate large pieces that are greased with 2 tablespoons of olive oil, seasoned and placed in a pan.

Put the pan in the oven and keep it on medium heat for 15 minutes.

Preparation of the sauce: In a frying pan put the remaining oil in which you add the crushed garlic and the hot pepper washed, cleaned of seeds and finely chopped, the mixture is put on medium heat.

After 1 minute, add the tomato paste, which is thinned with 2 glasses of water, let it simmer for 5 minutes on low heat.

Now add the chopped tarragon, salt, pepper and bay leaves to the sauce. Boil for another 1-2 minutes.

The sauce thus prepared is poured over the fish from the tray which is placed in the oven, over medium heat, for another 20 minutes.

The preparation is served hot, sprinkled with freshly ground pepper.

When serving, along with this preparation you can serve a garnish of natural potatoes, sprinkled with finely chopped green parsley.


Ingredients for baked fish recipe

  • 1 kg of fish (I had mullet)
  • 1 bell pepper (I had red, but the appearance is much nicer if you use peppers of different colors)
  • 2-3 ripe tomatoes
  • 300 ml tomato juice (or 400 g fresh tomatoes)
  • garlic - 3-4 puppies or to taste (I like more garlic and faster)
  • salt, pepper, thyme, hot pepper to taste
  • 50 ml dry white wine
  • 1 teaspoon sugar
  • 2-3 tablespoons olive oil

How do I prepare the fish recipe in the oven?

The fish is cleaned of scales and the wings and tail are cut, the evisceration is removed (the intestines are removed) and I cut off the head, but this is optional. Wash well, carefully in the abdomen, towards the spinal cord where there is a lot of blood.

I don't like it when I eat it somewhere and it is not washed well, honestly, I give up and let myself be harmed.

Wash with cold water and leave a little under running water to be well washed. Wipe with paper towels, leave whole or portioned, as desired.

The most important operation in the case of fish is "sweetening in salt" as they say to me, at the Pouring.

So, sprinkle salt on the outside and in the belly and leave it to cool for at least 15 minutes, but not more than 1 hour, because it becomes dry.

It is ideal to be left for about 20 minutes, the salt goes well into the meat of the fish and the taste will be extraordinary, it will keep the natural sweetness of the fish.

Salt fixes the taste to any preparation, and sugar generally intensifies the colors and cuts the acidity of the tomatoes.

Now, the fish is placed in the tray, sprinkle with pepper, hot peppers cut into slices, sugar, thyme, go and oregano or rosemary if you have, finely chopped garlic.

Pour into the pan the tomato juice or diced tomatoes (scalded and peeled), sliced ​​peppers. Put tomato slices and pepper slices over the fish, for decoration.

Bake the fish in the oven

Pour the oil over the fish and put it in the oven, covered with aluminum foil. After 20-30 minutes (depending on the oven) remove the foil and pour the wine. Leave it in the oven until it browns.

Serve with chopped greens on top, with polenta or homemade bread. You can prepare a garnish of natural potatoes, potatoes with rosemary, rice. And a glass of white wine, cold, is perfect with & hellip mmm & hellip

It is prepared quickly and is a tasty and good-looking dish that impresses any guest.

To slip even easier on the neck, a cold white wine is extremely suitable. Along with the baked fish, I recommend you to prepare a sarmuzac, a famous garlic sauce in the Dobrogea area. I recommend you try the caviar salad recipe, made according to a fish recipe, as I learned from my family.

I invite you to try the fish recipe in the oven, I can't wait for you to come back, to tell me how it turned out. & # 128578 Good appetite!


Baked fish. The best recipes for New Year's Eve

It's New Year's Eve approaching and it is said to bring good luck if you have fish on the table. We present the most delicious baked fish recipes. Be careful not to miss the table.